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Cilantro Lime Cauliflower Rice
You may not believe me when I tell you that that’s not actually rice in the picture. No, really, there’s not one bit of rice in that dish. If you’ve experienced the joy that is cauliflower “rice” then...
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How To Throw A Taco Bar Party
Once we enter fall I feel like time just starts speeding up. One minute you’re picking apples, the next minute you’re carving pumpkins, and then before you know it, you’re drinking this cranberry...
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Butternut Squash Salmon Curry
I believe that you can’t always control what happens to you or around you, but you can always control your attitude. But, then there are times when life throws you a couple of really, really crazy...
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Energizing Pumpkin Hot Chocolate
I don’t know about you, but I’m ready to ease into the weekend. I’m ready to sleep in, lounge around in oversized sweaters, and spend way too much time browsing recipes on Pinterest. Bonus points if I...
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Baked Cinnamon Apples with Coconut Cream
When you live in Washington your entire life, fall means one thing: apples. I’ll admit it: I’m kindof an apple snob. I don’t exactly know all the apple varieties, but I sure know that I don’t like...
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Paleo Pumpkin Chili
If I could sum up my weekend in two words it would be: pumpkin and pilates. Saturday I braved a hot pilates class at my hot yoga studio and here I am, over 48 hours later, and am still immensely sore....
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Roasted Carrots and Sweet Potatoes
I have a question for you… do you ever have sugar cravings? If the answer is ‘no,’ then you’ve seriously just become my personal hero. If the answer is ‘yes,’ then please keep reading… I have a...
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Thai Pumpkin Curry
I don’t know about you, but with fall TV starting up again I’ve been hearing a lot of hype about different shows. I’m a big fan of crime dramas (Law and Order SVU and Motive are my standard faves) and...
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Dairy-Free Pumpkin Spice Ice Cream
Maybe it’s just me, but it seems a little strange to be eating ice cream in late October. In Seattle. When it’s rainy. And slightly cold. But you know how I’m justifying this behavior? With pumpkin....
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Grain-Free Pumpkin Spice Muffins
Can we have a moment of truth? I think fall is really about five things: 1. Hoping you don’t get sick. 2. Trying not to get caught in a downpour. (At least, for those of us who live in Seattle…) 3....
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Delicata Squash Pizza Boats
Here’s how it started: A rainy, dark Friday evening. I’m fighting a cold and grumpy as ever. The truth is that I know I need some homemade soup and fresh, healing foods, but what I really want is...
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How to make chicken soup from scratch
It’s about this time of year when cold and flu season hits that I find myself turning to homemade chicken soup at least a couple of times a month. I think a lot of people think it’s really hard to...
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Is your green smoothie missing this key ingredient?
Let me just start by saying that I don’t even know how many green smoothies I’ve made in my lifetime, but there have been a lot. In my early green smoothie days many years back, I remember taking my...
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Simple Baked Pears
Note to self: No, just no. I know that you see all those cute actresses sporting bangs this season. I also know that Pinterest is filling your mind with ideas that it’s somehow easy to style bangs. I...
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Paseo Inspired Chicken Salad with Caramelized Onions
It feels like the end of an era. If you live in Seattle or have visited this incredible city, I am pretty sure you know about Paseo. (And for those of you who don’t, Paseo is/was an incredible Cuban...
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Panfried Kale with Toasted Pine Nuts
So, I have a question for you… why does everyone serve green beans at Thanksgiving? Don’t get me wrong… I love green beans. Really, I do. But I’m just not clear how it got started that green beans are...
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Non-Alcoholic Natural Calm Sangria
Let’s face it… the holidays can be a little stressful. Between cold, dark days, lots of projects to finish before the end of the year, retail madness, holiday office parties, and visiting family, I...
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Grain-Free Cranberry Muffins
Alright holidays… it’s on. This year I’ve decided that instead of getting lost in the crazy junk food holiday madness, I’m going to use the next month as a time to treat my body right. For me, that...
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Roasted Kabocha Squash
Some say that the only constant in life is change. Although change helps keep life interesting, I sometimes wish that everything could just sit still for a minute. Just one moment where I’m not...
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Easy Spaghetti Squash with Marinara
Remember the days when whole grain pasta was the go-to healthy dinner? I don’t know about you, but for years I relied on whole wheat, brown rice pasta and quinoa pasta as an easy weeknight staple....
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